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Juice Recipes
GreenSumby Jigger T
Broccoli - 3 heads (not to be confused with bunches)
Spinach - handful
Kale - 3 large leaves
Cucumber - 1 medium (peel if not organic)
Celery - 3 stalks
Carrot - 1 medium (peel if not organic)
Parsley - thick pinch of fresh, stems and all
Apple - 1/2 of your favorite (I like Gala)
YumSum
by Jigger T
Swiss Chard - 3 med leaves
Pear - whatever you have ripe
Orange - peeled
Ginger - peeled knuckle
Lime - 1/2 peeled
Robyn G's favorite
Oranges
Sweet potato
Carrots
Tara M's favorite
2 carrots
2 celery stalks
2 apples
Chunk of ginger
Yum!
Green Smoothie
By T.G.
1 beet
1 stalk of celery
1 carrot
1 apple
1 orange
Place in blender and blend for two minutes.
Is very good with a sandwich.
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